Grounding

This is a growing hot topic.  Is it real?  Does it work?  Really, the only way to tell is to give it a try.  Twenty-one days to form a new habit, six weeks to heal, those are common time frames so, what do you have to lose?  Why not give it a try.  

Watch the video and then try it.  

If you are in a region where it's "too cold" to go barefoot, consider shoes that don't insulate, leather bottomed slippers/boots, moccasins, etc.